Personalized therapy for real life.
Therapy is offered both in-person and virtually for kids (10+), teens, adults, and families. Sessions are collaborative and flexible, focused on helping you gain clarity, build coping strategies, and feel more confident in navigating life’s challenges.
Therapy Focus Areas:
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Neurodivergence (ADHD, autism, learning differences)
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Anxiety
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Depression
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Self-esteem challenges
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Identity confusion
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Identity exploration
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Grief and loss
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Family issues
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Coping skills
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School-related challenges
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Relationship concerns
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Parenting and caregiver support
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Pregnancy and postpartum support
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Women’s issues
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Life transitions
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Stress management
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Burnout
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Career guidance
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Support for first responders
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Support for helping professionals
Service Options & Fees:
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Individual Therapy – $150-$165 / 50 minutes
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Family Therapy – $185 / 50 minutes
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Family Intake Session – $255 / 75 minutes
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Limited sliding scale spots available for those without benefits.
Additional Offerings:
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Walking therapy available during warmer weather.
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English and Polish sessions available.
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In-person sessions at 1807 Wonderland Rd N, office 204 (Active Care Medical Building).
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Virtual sessions offered across Ontario.